★ NO MIRRORS NO EGO/6AM & 9PM CLASSES/BOXING · STRENGTH · CONDITIONING/FIRST WEEK FREE/★ NO MIRRORS NO EGO/6AM & 9PM CLASSES/BOXING · STRENGTH · CONDITIONING/FIRST WEEK FREE/
Boxing & Strength · Est. 2019 · East District

TRAIN
LIKE A FIGHTER.

No fluff. No phone-scrolling between sets. FORGE is a 4,000 sq ft warehouse built for people who want to hit hard, lift heavy, and leave changed. Coached. Brutal. Honest.

12+
Weekly Classes
940
Active Members
7
Pro & Amateur Coaches
5AM
Doors Open Daily
// What We Run

THE WORK

Four tracks. Pick your fight. Every session is coached, capped at 14, and built to push the line you thought was your limit.

01
BOXING FUNDAMENTALSBEGINNER OK
Stance, footwork, and the first three punches done right. Pads, bags, and real coaching — no choreographed cardio nonsense.
60 MIN · ALL LEVELS
02
STRENGTH BLOCKBARBELL
Squat, press, pull, deadlift. Programmed in 8-week waves with platforms, chalk, and a coach who actually watches your bar path.
75 MIN · INTERMEDIATE
03
CONDITIONING HELLBRUTAL
Sleds, rounds, rope, and assault bikes. 45 minutes that will rearrange your relationship with the word "tired."
45 MIN · ADVANCED
04
SPARRING & SQUADINVITE
Controlled, supervised, and humbling in the best way. By coach invite once your fundamentals are sharp enough to step in.
90 MIN · BY INVITE
SHOW UP SHUT UP DO THE WORK SHOW UP SHUT UP DO THE WORK
EARN IT EVERY ROUND NO SHORTCUTS EARN IT EVERY ROUND NO SHORTCUTS

We don't sell transformations on a billboard. We give you a bag, a barbell, and a coach who won't let you coast. The rest is on you — and that's exactly the point.

// The People In Your Corner

THE CORNER

Real fighters and real lifters who chose to coach. They've been where you're standing — and they'll drag you forward.

🥊
DARIA KOVÁCS
Head Boxing Coach

11-2 amateur record and a decade in the corner. Daria turns nervous first-timers into people who throw a straight right without thinking.

Pad WorkDefenseFootwork
🏋️
MARCUS OKORO
Strength Lead

USAW certified, 600lb deadlift, zero ego. Marcus writes the strength waves and obsesses over your bar path so your joints last decades.

BarbellProgrammingMobility
🔥
JUNE TAN
Conditioning Coach

Ex-rugby, full-time machine. June designs the conditioning sessions everyone fears on the schedule and quietly loves by week three.

EngineIntervalsMindset
FORGE

STOP
WAITING. SWING.

Your first week is on us — all classes, full access, no card on file, no slippery contract. Walk in, get coached, and decide for yourself. Most people don't leave.